tumblrgym:

theorganicavenger:

Alright.. so it took her several years to go from bigger to bombshell.. But you know, it takes time to change your life :) Remember that the next time you stand in front of the mirror, feeling like there is not enough progress. You will get there!!!

BEFORE: AGE 23 HEIGHT 5’10” WEIGHT 175 lbs BODY FAT 30%

AFTER: AGE 29 HEIGHT 5’10” WEIGHT 135 lbs BODY FAT 12%

Just because weight loss takes time doesn’t mean that it wont be worth it when you get there. Great things don’t always happen right away. But they do happen eventually.

(via grapefruitfit-deactivated201205)

1 year ago  Notes (2485)
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    That’s some serious inspiration
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