“Be hydrated”, they said
“It will give you good hair, and clear skin,” they said
“It’s good for you,” they said
“I CANNOT EVEN SLEEP BECAUSE I HAVE TO GO URINATE EVERY HALF HOUR”, I SAID
(Source: , via greentea-till-i-die)
High rep squats as a form of cardio.
Something to think about.
Plus they help give you the arse of an angel…